Here we grow: mindfulness through cancer and beyond

$3.00

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Author(s): Davis, Paige

Publisher: She Writes Press, Year: 2018

ISBN: 9781631523816,9781631523823,9781631521317,1631523813

Description:
After a lifetime of seeking all things spiritual, wellness, and at times woo-woo, Paige Davis finds herself facing a breast cancer diagnosis at thirty-eight years old. But she quickly realizes that cancer isn’t her crisis point; rather, it is a landing pad of experiences inviting her to integrate her mind, body, and spirit, find peace in the present moment, and heal from the inside out. She embraces cancer through a lens of love rather than as a battle to be fought. In Here We Grow, Davis provides a refreshing new paradigm of integrative living that doesn’t deny the hardship of a situation, but instead encourages meeting difficulty through embodied heart-centered presence. Utilizing mindfulness, meditation, and mind-body disciplines, she shares a tool kit for transformation as she learns to befriend her body, cope through compassion, face survivor’s guilt, create a “new normal” post treatment, and discover the unexpected awakening of intuition and open-heartedness in the healing…
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